Category - Non Fiction / Health & Fitness

Format - Hardcover

Condition - New

Listed - 10 days ago

Views - 1

Ships From - Georgia

Est. Publication Date - May 2015

The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It

Publisher Description

Drawing from groundbreaking research, psychologist and award-winning teacher Kelly McGonigal, PhD, offers a surprising new view of stress--one that reveals the upside of stress, and shows us exactly h...