Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - New

Listed - A day ago

Est. Publication Date - Jan 2024

The 6-Week Resistance Training Book: Lose Weight and Tone Muscle Efficiently with This Exercise Challenge and Simple Diet Advice. a Method That Will Always Work

Publisher Description

Resistance exercise is an excellent way to burn fat and tone muscle. It's for everyone! If you: Want simple, effective training methods Don't want to spend hours working out Are looking for a long-ter...