Category - Non Fiction / Psychology

Format - Paperback

Condition - Good

Listed - 2 days ago

Est. Publication Date - Apr 2013

The Everything Guide to Cognitive Behavioral Therapy: Learn Positive and Mindful Techniques to Change Negative Behaviors

Publisher Description

A step-by-step guide to a positive outlook and a happier life! Cognitive behavioral therapy (CBT) is a popular method of therapeutic treatment that involves examining both your thoughts and your acti...