Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - A day ago

Ships From - Florida

Est. Publication Date - Jan 2015

Outsmarting Overeating: Boost Your Life Skills, End Your Food Problems

Publisher Description

Use Life Skills, Not Willpower, to Stop Overeating The reason you turn to food when you're stressed or distressed is that you don't have better ways of managing life's ups and downs. According to Kar...