Mindfulness for Teens in 10 Minutes a Day

by: Jennie Marie Battistin

$10.00

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Mindfulness for Teens in 10 Minutes a Day

Mindfulness for Teens in 10 Minutes a Day

By: Jennie Marie Battistin

5 copies available

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Product Details

Category - Non Fiction / Body, Mind & Spirit

Format - Paperback

Condition - Excellent

Listed - 2 years ago

Views - 8

Ships From - Utah

Est. Publication Date - Sep 2019

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Overview

Mindfulness for Teens in 10 Minutes a Day: Exercises to Feel Calm, Stay Focused and Be Your Best Self

Publisher Description

Calm your mind and find your best self with 10-minute mindfulness exercises for teens Learn how to use mindfulness, or the ability to be fully aware in the present moment, to reduce everyday stress. ...

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