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“The Case for Keto Is a uniquely thoughtful discussion of low carb, ketogenic eating. It is critically important reading for anyone trying to control their way, improve their health, and rationally decide what they should eat.” -Mitchell Lazar, M.D.
Overview
For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed...
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