Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - 16 days ago

Est. Publication Date - Oct 2023

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

Publisher Description

More and more, studies show a distinct link between emotional eating and trauma. This book offers a trauma-informed approach to overcoming emotional eating through mindfulness, self-compassion, and ne...