Category - Non Fiction / Self Help

Format - Paperback

Condition - Good

Listed - A day ago

Ships From - Virginia

Est. Publication Date - Jul 1993

Self-Defeating Behaviors: Free Yourself from the Habits, Compulsions, Feelings, and Attitudes That Hold You Back

Publisher Description

"The most detailed examinations of self-defeating behavior I have ever read.... Very useful." -- Albert Ellis, PH.D., President, Institute of Rational-emotive therapy, and author of A New Guide to Rat...