Category - Non Fiction / Health & Fitness

Format - Paperback

Condition - Like New

Listed - A year ago

Views - 4

Wishes - 1

Ships From - Pennsylvania

Est. Publication Date - May 2011

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

Publisher Description

Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lea...