Category - Non Fiction / Self Help

Format - Hardcover

Condition - Good

Listed - 7 days ago

Ships From - California

Est. Publication Date - Jan 1988

Overcoming Overeating: Living Free in a World of Food

Publisher Description

This confidence-building guide replaces bound-to-fail diets with tools for learning how to identify emotions that trigger eating binges and offers tips on how to eat when hungry rather than in respons...