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    How to Control Your Anxiety Before It Controls You

    How to Control Your Anxiety Before It Controls You
    Categories
    Non Fiction
    Psychology

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    by: Albert Ellis

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    How to Control Your Anxiety Before It Controls You

    How to Control Your Anxiety Before It Controls You

    By: Albert Ellis

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    Overview

    Publisher Description

    Gathers techniques for calming unhealthy anxiety and using the laws of probability to discredit irrational fears